Jo Smith - Life Coach

• The Blackford Centre Certified Diplomas with distinction
     - held in Life Coaching and Self Confidence
  
• Over 25 years experience of self employment in small businesses
  
• Over 15 years experience of combining business with family life
  
• Fully insured

Increase Self-Confidence, Assertiveness and Motivation

If you feel you are not as good or as lucky or as clever as everyone else, I can introduce you to new life skills that will put a new perspective on those feelings and help you achieve and enjoy life to your full potential. Everyone has the ability inside themselves to do so if they so desire.

Improve Work/Life Balance

In the world we live in, the demands on peoples time have never been greater, with many of us juggling too many balls. However, there are many things you can implement to ease the pressure of modern life and start to enjoy your personal and family life once more. I work together with my clients to help them achieve this.

Get out of a Rut/Problem Solve

Sometimes in life, it seems like problems just keep mounting up or some problems seem insolvable. However, there is always an answer - the key is finding the solution and giving yourself the time and space to do so. I can help guide you through this process if you just need a helping hand or a kick start to do so.

Time, Stress and Crisis Management

I can help you learn new lifeskills that will enable you to manage time more efficiently and improve your quality of life. I also offer trained support and experience of stress surrounding:

• Finance
• Employment
• Small Business
• Boundary setting for unreasonable behaviour
• Alcohol